The Best Hot Yoga Manual On The Planet!
They say it’s the best. And it’s used by beginners; advanced students; teachers; teacher-trainees; and by many teacher-training programs around the world.
Now in its 10th year, this comprehensive reference is available in e-book format for the very first time. Let experienced studio owner, teacher-trainer and best-selling author, Gabrielle Raiz, take you by the hand and teach you every single hot yoga method and technique she’s taught to 1,000s of students around the world, just like you. And just like them, you will revolutionize your yoga practice!
Would you love to make breakthroughs in your Bikram or Hot Yoga Practice but have no idea where you are going wrong? (So many students know they’re making mistakes but either can’t work out what’s ‘not right’ or how to fix their errors.)
Are you struggling with poses that others seem to do easily?
Are you worried you might be hurting yourself “trying” to get into some poses?
Or do you feel a niggle in your back, or your legs, that doesn’t really seem to disappear no matter what you do?
These, and so many other struggles are forever solved in the Hot Yoga MasterClass, as Gabrielle takes you through the precise step-by-step methods to give you a superb—and immensely satisfying—hot yoga practice.
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