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2009 Living Vegan for Dummies – Alexandra Jamieson [PDF] [English]
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Living Vegan for Dummies – Alexandra Jamieson [PDF] [English]

Titulo original Living Vegan for Dummies

Año

Pais EE.UU., Canadá

Idiomas English

Calidad

Autor

Genero Dentistry, Diet, Dietetics, Health, Medicine, Nursing, Nutrition

Sinopsis de Living Vegan for Dummies – Alexandra Jamieson [PDF] [English] (2009)

The fun and easy way® to live a vegan lifestyle

Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life.

This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You’ll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You’ll also get 40 great-tasting recipes to expand your cooking repertoire.

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