You have a hidden weakness holding you back from achieving your calisthenics goals. Discover the secret formula to increasing muscle size and strength through superhuman flexibility and SMASH through your bodyweight training goals.
Welcome to the world’s most effective stretching system. This guide has been engineered to improve flexibility, increase range of motion and push your bodyweight exercise results through the roof!
The #1 Flexibility for Bodyweight Training Guide
This is the ONLY flexibility guide designed specifically to improve your gains when training calisthenics. Here’s a sneak peak inside:
- Why you MUST become flexible to maximize your training
- How flexibility increases muscle and strength gains
- The science behind stretching
- 5-step formula for superhuman flexibility
- Photo tutorials and sample stretches
- Expert advice on sets, reps and form
- Nutrition advice to maximize your results
- How to build a stretching program
- Free ‘stretching mistakes’ bonus guide
Tutorial para descargar con Jdownloder o MiPony
Dispositivos móviles utiliza PonyDroid
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